Most of us think that we have a balanced mind set and that our mentality is very stable. But it may not be so. According to studies it is proven that almost all human beings suffer from at least one type of personality disorder even though in a very mild level. The definition of the personality disorder can be given as follows
"Personality disorders are long term patterns of behavior an inner experiences that differs significantly from what is expected"
So according to the definition, a person with a personality disorder depicts some sort of behavior which is not expected. I personally believe that we all have some kind of PD. but it can be overcome by starting a form of meditation or any method that can calm down our mind. Most modern medicines are designed to calm the nerves of mental patients but that affects the cognition and the thinking ability of humans so it is not good. So the best way to start avoiding symptoms of a personality disorder is by practicing meditation.
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